07/16/2020 - Safari - And again

Warm-up: After grabing some blocks we headed over to the stairs to circle up for IC Weed Pickers, Imperial Walkers, & Phelps, followed up with OYO Sun Gods. Time to…

07/02/2020 - Safari - Going on a Tour!

INTRO: It has been a while since us Safarians have ventured outside of the friendly confines, so YHC took a tour of the surrounding area! WARM-O-RAMA: YCH arrived a little…

06/04/2020 - Safari - Safari Ball

Warm-up: Mosey to the ball fields area and circle up for some Weedpickers, Imperial Walkers, and SSH.  Just prior to the SSH we noticed a car drive by so after…

05/28/2020 - Safari - Back to School

INTRO: Looking at the weather last night, it looked like things were going to be back to normal with a 50% chance of storms this morning! With Quagmire HCing and…

05/21/2020 - Safari - Safari Fun Run

Let’s run and feel like we did tons of cardio and keep it under 1.5 miles! Warmup Frisbears (2 rounds) Butkus with merkin drops (13 rounds) Shuttle Runs – waiting…

03/12/2020 - Safari - Lucky Balls!

Intro: YHC was excited to get back out in the gloom at the best AO at Macedonia Elementary and based on the forecast Wednesday night, no rain! YHC usually does…

02/27/2020 - Safari - Workin’ 6 to 3

Intro: Breezy Morning.   Warm-o-Rama: 20 SSH 10 Weed Pickers Sun Gods OYO Michael Phelps OYO   The Thang: Run to Macedonia Dental 20 Squats, 20 Merkins, 20 Big Boys…