AO: Safari

When: 08/03/2023

PAX:

Number of Pax: 5

Pax Names: Fire Marshal Bill (FMB), Hopper, Leaky, Pella, Super Dave,

Number of FNGS: 0

FNG Names:

QIC: Pella


WARMUP: Mosey, SSHs, Weed Pickers, Windmills and Son Gods
THE THANG:
Trivia style BD composed of 13 grade level questions, K – 12th grade. Get the correct answer, do 10 reps of a specific exercise and a lap. Get it wrong and you do a 5 burpee penalty plus the exercise and lap. Exercises consisted of the following:

Burpees
American Hammers
Carolina Dry Docks
Kraken Burpees

Twinkle Toes
Outlaws

Star Jumps
Copperhead Squats
Hillbillies
Overhead Air Chair Presses
One Legged Burpeez
Lunges

MARY: Flutter kickers and LBCs
ANNOUNCEMENTS: SFN and 1/2 TM in August
COT: Praises for Hop’s mom and Pella’s M. Prayers for FMBs dad and Leaky’s M’s grandmother

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