AO: Safari
When: 08/03/2023
PAX:
Number of Pax: 5
Pax Names: Fire Marshal Bill (FMB), Hopper, Leaky, Pella, Super Dave,
Number of FNGS: 0
FNG Names:
QIC: Pella
WARMUP: Mosey, SSHs, Weed Pickers, Windmills and Son Gods
THE THANG:
Trivia style BD composed of 13 grade level questions, K – 12th grade. Get the correct answer, do 10 reps of a specific exercise and a lap. Get it wrong and you do a 5 burpee penalty plus the exercise and lap. Exercises consisted of the following:
Burpees
American Hammers
Carolina Dry Docks
Kraken Burpees
Twinkle Toes
Outlaws
Star Jumps
Copperhead Squats
Hillbillies
Overhead Air Chair Presses
One Legged Burpeez
Lunges
MARY: Flutter kickers and LBCs
ANNOUNCEMENTS: SFN and 1/2 TM in August
COT: Praises for Hop’s mom and Pella’s M. Prayers for FMBs dad and Leaky’s M’s grandmother