WARMUP: grab the blocks and then circle up for a few exercises
THE THANG: we were working our way through ALL the grades staring with 10 burpees then run to the Baseball dumpster and back. Then 20 jump squats, run, 30 merkins, run, 40 ass to block squats, run, & 50 Big Boys, run then suitcase carry the block to the far light post and back.
Now that we navigated elementary school we moved on to Middle school with 60 block rows, run, 70 block press, run, 80 block curls, run.
Unfortunately we only made it through Middle school and had to pit the blocks back.
MARY: no time, we worked for 45 minutes
ANNOUNCEMENTS: I think there is some kind of run on the 8/26.
COT: Pallas family, Misty’s BIL, Dixie