07/21/2021 - League - The League Writes a Backblast, Oh My!!!
Regular UF with the following twist:On the pull, the receiver can SPRINT with the disc until they are tagged (two handed) at which point the teams play regular UF. No…
Regular UF with the following twist:On the pull, the receiver can SPRINT with the disc until they are tagged (two handed) at which point the teams play regular UF. No…
No one cares about backblasts but I do so I listed as many PAX as I remembered. It was a good time but weird. Balloons, Cups, hills, sleds and
Warm-up: Quick mosey around the front loop then circle up for some IC Weed Pickers, Imperial Walkers, and Windmills. The Thang: The workout began with a 2-minute merkin test. …
What a start to the holiday weekend! I like the easy BD without a lot of complications. Quick mosey with some miscellaneous exercises. I like to call the thang super…
Warm-up: Quick lap around the front then circle up for a few IC SSH, Weed Pickers, and Imperial walkers before heading over to the board to see the menu for…
Intro: It is my great honor to post my first backblast…although this has been a long time coming having attended my first beatdown 3 years ago and then disappearing until…
The day before our weekly MorningWood and what’s this, an open Q spot? I’ll take it! What could be better than twin peaks? Three of course! Warmup: 5+ miles for…
With a warning of shoulders the night before there was a lot of mumble chatter during the Mosey so I extended the mosey during the Mosey. Mosey from the flag…
So, this was the first time going to the Buff. Didn’t realize that the school was no longer open so I drove past it a few times, as I was…
Warm-up We moseyed/walked our bells to the bottom of the road by the ball fields and circled up for some Weed pickers, Imperial Walkers, Windmills, & sun-gods. The Thang…