With a warning of shoulders the night before there was a lot of mumble chatter during the Mosey so I extended the mosey during the Mosey. Mosey from the flag to the circle to the Tennis courts parking lot and a lap around the tennis courts parking lot.
10 IC SSH, 10 IC Sun gods forward 10 back, pick cherries up/down, Michael Phelps OYO
Mosey one lap around the tennis court parking lot.
YHC explained to the pax that all we had to do is take three laps around the tennis court parking lot. Partner up. Partner one conduct deep and wide Merkens utilize in between the parking curbs. Stand up walk to next parking curb. For pax from South Carolina that need more description or explanation, right hand on one parking curb and left hand on neighboring parking curb doing Merkens between parking spots. Deep and wide. Partner 2 take a lap around tennis court parking lot. Switch. Rinse and repeat until complete.
Indian run back to flag for Mary.
25 IC Futter kicks, 10 IC Smurfjacks, Make T. Recover
Brady, a leaguer, joined us this morning for an actual beat down. I suspect he will be at MorningWood this Wednesday because the shoulders will be to sore for frisbee. Also, he lives in Woodmont so he’s basically already there.
LawDawg. Something about something and he’s been in F3 before it was F3.
Continued prayer for RestStops’s uncle who had a stroke since last week. Also for WallE’s dad who is dealing with a stent issue.