04/14/2025 - Wicked Witch - One Mile Catch Me’s
WARMUP: Run to Stone Henge, stretch THE THANG: Long loop, partner, catch me. MARY: squats, BBSU ANNOUNCEMENTS: None COT: Healing
Pax: LawDog
04/10/2025 - Happy Jack - WTH is Manning?
Plenty of running and merkins were had by all along with non stop X-rated dog sex. Happy Thursday to all except
04/02/2025 - MorningWood - Hump Day
WARMUP: None THE THANG: Running Hoodmont. We took it easy this morning, which Trooper was happy with. It gave me a chance to catchup with my long lost SMR buddy…
03/25/2025 - Black Ops - Dog Run
Socrates, Murray, Murphy, Duke, Ranger, Bo and
03/05/2025 - MorningWood - The Democrat
We stood up and ran. Took a left out of the tennis courts..around the roundabout and into HoodMont. We then proceeds to make lefts all the way through the Hood..…
02/27/2025 - Kodiak - Happy Freakin’ Birthday Kodiak
WARMUP: We ran, did a few exercises, and ran a little more THE THANG: At the bus lanes we did a few high reps exercises (100 SSH/75 hand release merkins/75…
02/24/2025 - Wicked Witch - Witch Stuff
WARMUP: run, SSH, imperial walkers, hillbillies THE THANG: run, burpicides, multiple rounds of 10 pull up/20 merkins/30 squats MARY: some ANNOUNCEMENTS: burrito run 3/22 COT:
02/12/2025 - Kodiak - Just a little rain
WARMUP: we moseyed and did some exercises at each light pole for a while THE THANG: 25-5 of dips, Kodiak split Squats, & Kodiak step ups. each round was completed…
02/10/2025 - Wicked Witch - Respect On The Name
3.5miles + 500 exercises led by a man who lost the only cereal bowl all his children eat from…. Prayers for OJs mother, for Thrasher and for poor Manning. What…
02/06/2025 - Happy Jack - The happiest Blackops Jack run group
Yogi got to prerun to himself and bailed before the end of the event leaving Lawdog and Cricket alone in the dark but that’s cool because Woody and Tallyman made…