06/08/2022 - MorningWood - Haley Farm Run

It’s was the usual suspects at MW plus a surprise visit from Quagmire. The route was the Haley Farm run with the new neighborhood added for distance. The gazelles do…

06/02/2022 - Happy Jack - Shit Show

5k Guarantee 3.14 Mile of Mosey warmup Mile of Sprints / Uncomfort Pace  – 1760 yards 2/3 mile Recovery Laps 1/2 mile Indian Runs Merkins, BBS’s, Air Squats, and planks…

05/03/2022 - Buff - Flowers and Thorns

Short mosey, slumlord trying to flex principles on YHC, lawdog wanting weedpickers and merkin may, with longings of m&m may in everyone’s heart…that’s how this crapshoot started Grab bells, set…

F3 Cherokee