01/15/2021 - Crossroads - In retrospect, that was a bad idea
Encouraged the HIMs of the Crossroads channel to come out for the warmest morning we’ll have for the next 7 days and they responded! Warmup: 3 for the 4:30 prerun…
Encouraged the HIMs of the Crossroads channel to come out for the warmest morning we’ll have for the next 7 days and they responded! Warmup: 3 for the 4:30 prerun…
Whiff rucked….Z93 Wheelin Mouth 2 Mouth Westside & Aquaman ran….. Turtlehead and Panhandle ran
Missing name in library “Ninjago” Warmorama: 65 count pulsing lunges 65 count merkins 60 count Sun Gods with 5 Michael Phelps. Mosey to wall for dips and squats on Q’s…
Warm-Up: windmills, toy soldiers, hillbillys, Michael Phelps Indian Run around the school while the last guy carries a 40lb ruck and passes it on before running to the front Routine:…
The BackBlast: Intro: Channeling beatdowns from 2 of my favorite PAX (C4 and Cricket) this morning took a team of 3 just to get it done. What happens when…
Night Train hosted a field day style PAX/2.0 style beat down complete with 5 races. This is where we determined Ratchet is Amber Alerts daddy. 1st race was family units…
The BackBlast: Intro: Spaceballs may not post at The Vineyard, but he left us a gem that to this day no one has ever completed. There’s a good reason…
Standard ultimate frisbee with the twist that no Pax can score a Touchdown twice until everyone on their team has scored. We had 4, 7 man teams. Swapped Team 1…
The BackBlast: Intro: 8 brave souls decided to roll the dice on a Westside Q, including a few who have been subjected to a few too many. The rain held…
The BackBlast: Intro: No star gazing this morning! We were disappointed by cloudy skies and an extremely well lit parking lot. However, the suggestion to have PAX on their 6…