09/23/2022 - Blacktop - Sooories Return to the Blacktop
Warm o Rama Sooories heart rejoiced at realizing he had the Q on Friday. The blacktop has always been a fan favorite of Sooorie, but the Armory, and NOGA’s Old…
Pax: Topless
09/03/2022 - WarTowne - 1/4 Pounders Please! Extra Cheese
Mosey to Football field. Warm O Rama 11 SSH, 11 Imperial Walkers, 11 Weedpickers, 11 Copperhead Merkins, 11 Copperhead Squats, Sun gods ( OYO ) & Michael Phelps 1/4 Pounders…
09/03/2022 - Woodshed - Football Practice
Started with a mozzy over to the middle of the starting parking lot. Here we did our- WOR 20 SSHs 10 Imperial Walkers 5 Weed Pickers 20 Knee Tap…
09/02/2022 - Blacktop - College Football Kickoff
Glory Glory to Ol Georgia! We welcomed ourselves back to a world where UGA is a defending National Champion for the first time in 41 years! Mosey to Costco (up…
08/26/2022 - Blacktop - 35s
I don’t remember what we did because I waited too long to submit the backblast and now I’m learning a lesson in real
08/19/2022 - Blacktop - Weekend at Happy’s
Approx. 3/4 mile mosey (a little bit of whining) Warm Up (some more whining): Weed picker; tumble weed; upwards stretch 20 reps each exercise followed by 5 burpees Big Boys;…
08/13/2022 - WarTowne - Get a clue
Including eight 2.0’s (Ravenclaw- VQ, Mona Lisa, Crayola, Yellow Card, Yoshi, Small Cop, Stitch, Ninjago) Mosey to Football Field WOR- SSH, Copperhead squats, WP, Viking Claps, Imperial Walkers Thang- Based…
08/05/2022 - Blacktop - “Is this all we are doing?”
Credit to Tenderloin for the BD format. We did 11s on Mt. Killamylunga. We started out with 1 burpee at the bottom and 10 jump squats at the top (2-count).…
07/22/2022 - Blacktop - Form, Not Quantity
It was a dark eerie, morning…..we kicked some ass and felt good about the work we put
07/15/2022 - Blacktop - Narco’s favs
Brisk mosey trying to keep up with Brad Pitt. MP’s Chumpaburpees mount killa: run up hill doing 10 incline merkin a at every light pole (5 poles) Round 2; Bernie…