12/24/2024 - Brickyard - 24 miles (collectively)
WARMUP: Hope for more people to show up THE THANG: 24 miles collectively!! 6 pax so 4 miles each is the goal. All participants achieved the goal!! Wheelin showed speed…
Pax: The Mole
12/18/2024 - MorningWood - Scattered Covered and Chunked
WARMUP: None THE THANG: Annual WoHo Run Scattered, covered, and chunked. That’s how most of us like our hash browns, and how we all almost ended up running down E.…
12/07/2024 - Hurt Locker - Leaky’s reluctant Q
WARMUP: Mosey, SSH, WP’s THE THANG: draw a card. Do the exercise on the board. After 4 draws run a lap MARY: ANNOUNCEMENTS:
12/04/2024 - Kodiak - Running, throwing, and proper counting!
WARMUP: SSH, WP, IW, Toy Soldiers, GMs THE THANG: First: we partnered up to complete exercises: – 100 squats – 200 merkins – 300 flutter kicks (Kodiak count) – 400…
11/15/2024 - Crossroads - Volunteers Needed for Holiday Lights..message Babyface
WARMUP: syes THE THANG: #1 Started with 11s. No Surrenders/Decline Merkins #2 Buc-ee’s Balls – bucket of ping pong balls, each with 1 number…1 through 6. Pax pull a ball…
11/08/2024 - Crossroads - No Waffles or Donuts
WARMUP: the Normal, with the Mission Ststment THE THANG: #1 Rotary Phone- Run the loop to the first light pole, 1 Burpee, run back fo start. Run to 2nd light…
10/30/2024 - Kodiak - Let’s go run around
WARMUP: we ran to the back of the school and stopped at each light pole for a warm-up exercise. THE THANG: went to the front of the school and did…
10/28/2024 - Kodiak - Rinse Repeat – Spagetti Arms Pyamid (Modified)
WARMUP: Mosey, SSH, Good Mornings, Phelps Circles THE THANG: Pyramid w/ Coupons, 1st Exercise – Run, 2nd Exercise – Run….. 5th Exercise – Run going down the pyramid then reverse…
08/28/2024 - Kodiak - This one’s called 40
WARMUP: Put shoes on (yeah, that was part of the warm up!), run over to behind the visitor stands to stay out of traffic, Weed Pickers, Windmills, Imperial Walkers, SSH,…
07/23/2024 - Brickyard - RaceTrac Run
THE THANG: Route was to run down Main St. towards RaceTrac in front of Target, grab some coffee, then run back. Roughly 4.5 miles and fresh coffee was grabbed. As…