AO: Crossroads

When: 11/08/2024

PAX:

Number of Pax: 11

Pax Names: Churro, Cupcake, Dandy, Dory, FMB (Fire Marshal Bill), Gandhi, Leaky, Misty, Rest Stop, Sprinkles, The Mole,

Number of FNGS: 1

FNG Names: Snort

QIC: Rest Stop


WARMUP: the Normal, with the Mission Ststment
THE THANG: #1 Rotary Phone- Run the loop to the first light pole, 1 Burpee, run back fo start. Run to 2nd light pole, 2 burpees, then back to start..and so one.

#2 Partner Work- Partnered up and heading to the playground. Partner 1 started w/ Step-Ups onto the benches while P2 ran around the outside of the fence. Flapjack..did 150 of these.

Round #2. P1 hung by their arms on the on the monkey bars. P2 did same run. When back, if P1 touched the ground, the both did 5 HR merkins flapjack. Then 150 Dips.
MARY: yup
ANNOUNCEMENTS: prayers from Dorys son and cousin, prayers for health and welcome Snort, Churro’s Dad!

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