07/09/2024 - Brickyard - Ruckers paradise
WARMUP: yes THE THANG: no MARY: yes ANNOUNCEMENTS: yes COT:
WARMUP: yes THE THANG: no MARY: yes ANNOUNCEMENTS: yes COT:
Ruck or run. Doesn’t matter. Just do
If you were here you’d know but since you weren’t 🤷♂️ too bad….. you missed
WARMUP: The mace rolled in hard 10 cars deep. I knew we were in trouble the second I heard Lawdog fire up the chatter when he opened the car door…
WARMUP: Mosey, SSH, Imperial Walkers THE THANG: 2.0 TROUBLE Rules & Setup: Count off to establish groups Cones set up as spaces, Each Space has exercise Home spaces in center.…
We rucked. It was
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
WARMUP: route guidance THE THANG: runners went around riverstone loop. The mole confirmed McDonalds is open early in morning. Ruckers made it to Car Wash and back to log 3…