01/19/2022 - Rattlesnake Riviera - Golf course
When up east main street towards the highway, tucked down and back up golf course turned back to go home. Nano did the hill of death by himself like a…
Pax: Tenderloin
01/18/2022 - Brickyard - Northside Cherokee Hospital Run
-It is a running AO. We ran. Some done the planned route to Northside Cherokee Hospital and back. Others did the monthly 5K route. Coffee was provided…for the first time…
01/11/2022 - Brickyard - I Got Another PR
It’s the start of a new year and therefore the start of a new Monthly 5K challenge. This year in an attempt to get more Pax to participate in each…
01/15/2022 - The Ronin (Closed) - No Runnin Ronin
Good stuff today from the Ronin PAX. Shoutout to Tenderloin for crushing this entire workout with a 20lb weight vest on. No time filling today (read: no running). We suffered,…
01/14/2022 - 3rd F - Quarter Pounder… make it a double
YHC found a 4 pushhhh… merkin routine on Instagram. 3 Diamonds, 3 Regular, 3 Wide and 3 Side-to- side merkins (ask Brad Pitt, he figured them out) Doesn’t sound too…
01/10/2022 - Blacktop - Burpees suck
Short warmorama SSH Weedpickers Imperial Walkers Sungods The thang- 21’s – Burpees and Squats @tenderloin wore a weight vest and lapped YHC multiple times. YHC made it to round…
01/08/2022 - The Ronin (Closed) - Masterless
BoSox needed his beauty rest after jamming out to Nickleback so Ronin lived up to it’s namesake group Q – each PAX took a turn of 10 min after warmups…
01/07/2022 - Blacktop - Three Legged Dog
I was expecting higher winds which would have made the weather worse, however, after beginning to move around the cold really wasn’t much of a factor. Did a long mosey…
01/06/2022 - The Ronin (Closed) - New Years Convergence
New Years convergence was a little different this year, we had 4 stations from 4 different AO’s throughout Cherokee county. We did this so we could show the diversity in…
01/06/2022 - Radio Silence - Dice n’ Run
Dice n’ Run Warm-o-Rama: We started off by taking a long mozzy around all of the tennis courts. Once we got back to the parking lot, we did 10 side…