01/05/2022 - Brickyard - scamper was lat
scamper was
Pax: Tenderloin
01/05/2022 - Rattlesnake Riviera - Beautiful
1/4/22 Rattlesnake Riviera- Beatiful PAX: Nano, P-Body, Monet,Tenderloin,Hottie,Paper Jam,Hustler, Chops, and Charmin Q: YHC The Thang: Warmed up with some Sun Gods, Michael Phelps and Weedpickers until Nano and P-Body…
01/03/2022 - Oz - Little bit of everything
we did some random stuff it was cold. The
12/24/2021 - Blacktop - Christmas Eve Blues (also late)
Mozy to top of Mt. Killamylunga for warmorama Warmorama Mozy to bottom of Mt. Killamylunga Complete the following routine as many times as possible: 10 jump squats – run to…
12/31/2021 - Armory - New Year’s Eve Bowl
Warm-up: Mozy to far side of Cherokee North parking lot. SSH, IW, copperhead squats, weed-pickers, etc. The Thang: PAX divided into 2 teams, each with a “home base” on opposite…
12/28/2021 - Brickyard - Last Brickyard of 2021
Since this is the last B’yard of the year, I figured I’d submit one of these God forsaken backblast. The runners started out at a Panhandle pace but, one by…
08/02/2021 - Oz - a friendly competition
Also present were the lost boys Ringpop and Chicken Fight We ran to Blankets Creek to start our warm-up then for our main set, descending by 10 starting at 50…
12/27/2021 - Blacktop - Dynamic Duo
The dynamic duo took on the blacktop. We got to explore it and all its wonder. mosey to 4 different spots and do a warma-Rama exercise, these would serve…
12/20/2021 - Blacktop - Last Minute Christmas Shopping
Week 2 of Blacktop- Blackopts YHC needed to get some last minute Christmas shopping done and took a PAX of 4 with him. PAX preformed themed exercises in front of…
12/21/2021 - Brickyard - Laying 2×2 BricksYard
Somehow we all broke into partners and ran/rucked in sets of 2. The Mole made several advances towards Tenderloin but who could blame him, the dudes an Adonis. Hopper slowed…