Pax: Sooorie
01/25/2022 - Murph City - The Murph WOD – Progress Week
The Thing: It was progress check week (no warm-a-rama) at Murph City and we had a solid turn-out with 3 Pax posting at Murph City for their first time. It…
01/20/2022 - Apex - The Rain Held Off, but not the pain
Six brave souls made it out in the gloom today at the Apex. Well, 5 made it and Snot Rocket eventually showed up after a major coffee malfunction. The Thang…
01/18/2022 - Murph City - Sooories return to the Murph
Sooorie makes a return to the Murph. You can only get a 30 min Murph time if you do more push ups and pull ups. Warm up- Coming in hot! …
01/17/2022 - WarTowne - Sooorie and the dreaded decathlon
Warm up- Pax joined woodshed for the early morning mumble chatter but at 7:00 AM, AO’s split and we mosied to the Ampatheater to collect our coupons. Short warm-up of…
01/17/2022 - Apex - Back to the Classics
We had 5 brave souls make the trek to the Apex this a.m. We found the hill top windy, cold and dry. Warmorama: Short Mosey to the front of the…
01/14/2022 - Clinic - Sooories Annual Q at the Clinic
Infamously Icy Hot asked Sooorie at his first visit to the Clinic when he was going to Q. Since that fabled day, Sooorie has dodged, ducked, weaved, dipped, and dodged…
01/15/2022 - Woodshed - Murder Bunney Bonanza
Murder Bunney Bonanza To start of we went on a long mozzy all the way to the rear parking lot next to the furthest baseball court. There we did the…
01/13/2022 - Apex - Some Tempo, Some hypertrophy
Warm-up Noice mosey around the parking lot followed by: SSH Weed Pickers Single Leg Dead lifts Merkins Etc etc etc The Thang First part- Tempo run 2 laps at a…
01/11/2022 - Black Ops - Blackops: The Lab
We held a black ops workout at 7am at the amphitheater. The anticipate that the later start time will allow PAX with teenagers to spend more evening time with family…