08/29/2021 - Redline - Redline that turned into Black-Ops
The Thang We had a great showing this morning for the trail run at the Redline. Most of the PAX had not run at Boling before and were in for…
The Thang We had a great showing this morning for the trail run at the Redline. Most of the PAX had not run at Boling before and were in for…
We ran 6.5 miles. Some of us were faster than others. There was a nice long hill climb just under a mile. Sorry I had to miss coffee but I…
Master Peabody was also there and ended up being the 6th Man today. (don’t think I didn’t see you move ToolTime…) Intro: Bunch of AWESOME new guys at Radio Silence…
Tropical Storm Fred was upon us, so YHC was giddy! Brought out the Chop’Sticks. Mozy around upper lot, and fluster the green turd machines who left a honkin. Circle up…
Last minute Q. Been eyeing those little terraces near the Canton Theatre for many many months and finally got to “play” on them. 0530. No warm-up, let’s ruck. (Hustler dashes…
“Everybody has a plan until they get punched in the mouth.” Mike Tyson There was some confusion at the start due to the 5k event being held at the AO…
Mosey. Disclaimer (because someone wanted a demonstration). SSH, V-Ups, Imp Walkers, Double Shot of Jackie (disastrous cadence. I should have practiced that!) Mosey. The Thang: COVID BEAD DOWN 19 Chinook…
Warm o Rama ssh 11 weedpickers 10 copper merkins 5 sun gods caleb dressels copper head squats the Thing modified Nolan Richardson Two Parts pax 1 exercise pax 2…
Junior studs Peabody, RingPop and ChickenFight were with us. Prequel: YHC was loading his car with 2 rucks and a sandbag and had plenty of time. The dry erase board…
YHC asked on slack for a heavy sandbag a couple of days out. Gamber said he’d be there with a 60lber if he had time to fill her up, but…