10/13/2021 - Clinic - The Return of Village People
Village People was in town for one show only. If you missed it, it may be a while before you get the chance again. There were Bear Crawls, Crab Walks…
Pax: Short Circuit
10/14/2021 - Radio Silence - Blame it on Blowpop
You don’t miss Despair until its gone. Pax commenced at 5:30am sharp. After a quick mosey and a warm up with some incredibly slow and painful Weed Pickers, we moved…
10/07/2021 - Radio Silence - Q-Source Trivia! Or: Let the hate flow through you.
Warm-O-Rama: Not today. Mosey and a welcome only, we’re jumping straight in. THE THANG: Trivia Time! #1: How many Q points are make up the Q Source, the F3 Manual…
10/06/2021 - Rattlesnake Riviera - Hill Street Blues
Pax “Dr. Poem” joined us this morning for the doggy gauntlet. Nine Pax collectively marched up and back down Hill Street for a 60-pound baggie toss up to the tippy…
09/16/2021 - Radio Silence - Achy Breaky Heart
Warmarama Michael Phelps oyo, Thunderstruck. PAXs moseyed to the field. The Thang Heartbreak 1,2,3s Partner up and cumulatively do 100 Merkins, 200 LBCs, 300 Squats. Partners alternate doing exercises and…
09/13/2021 - Cheetah - 100 yards or 100 reps? Football season is here…
This is my 2nd BD for my anniversary Q. I was so surprised when I saw all these cars pulling into the parking lot. I got a little nervous leading…
09/11/2021 - Woodshed - 0.0 Resurrection Bunnies (iPAXw2)
Woodshed joined WarTowne in doing iPAXw2 minus the runs. Nano’s studly 2.0 Peabody slaughtered some bunnies with us. MallCop is not gentle while murdering. Nano is not Neon. The PAX…
09/11/2021 - Special Event - 9-11 First Responders Memorial Beatdown
Shout out to Jersey Shore and Tru-Doh for getting this ball rolling. The concept was to have an F3 FiA Convergence beatdown commemorating 9-11 and the first responders. YHC and…
09/02/2021 - Radio Silence - Pick Up Sticks
9/2/21 – Radio Silence AO BD: Pick Up Sticks Q – Paper Jam Attends: @Slum Lord, @Walk Off, @The Count, @Hustler, @Twilight, @Bail Bond, @Mansplain, @RocketMan, @Chicken Fight, @Blow Pop,…
09/01/2021 - Pineapple Express - We were the Pineapple Express before it was Cool
Short warm-up… two count; 1,2… makes sense for Merkins, right? No.. okay whatever YHC had a nice loop planned. That fell apart due to some trail neglect, so we modified…