04/08/2023 - Chatterbox - Sunday’s coming

Generated by chatgpt Brothers, today we honored the sacrifice that Jesus made for us on the cross through a challenging Easter-themed workout at Dupree park. We traveled the same distance…

04/12/2023 - Forge - Circle of Trust

Whatever happened to warmer weather and springtime?  Not today.  It was in the low 40’s, but it wasn’t cold for very long.  I arrived in time to set up a…

04/05/2023 - Forge - Turkish Delight

We started off with a mosey just as NesQuick was coming in on 2 wheels. After the mosey, we circled up for the Warm-O-Rama which entailed a lot of correcting…

03/25/2023 - Chatterbox - Here comes the sun

Warm-a-Rama mosey to pavilion by the pond SSH, Weedpickers, Hillbilly, SunGods OYO, Phelps Thang: YHC kept the cadence for each exercise throughout the BD 4 Rounds merkins bbs dips 4…

03/08/2023 - Forge - Da Forge

Unfortunately, there wasn’t a lot to complain about and no conflict ensued at the Forge this morning.  Some good dudes, a full moon and near perfect weather to go with…

02/25/2023 - Chatterbox - 3 For 1

This was one of the mornings I was early for the beat down that I attend.  It was a beautiful morning in the mid-50’s…the perfect temperature.  As the Pax gathered,…

02/22/2023 - Forge - Best Day Ever

The Forge never disappoints, unless Trill wakes up in time to attend. We did some exercises and got swole! Drumstick and Goose ran around the parking lot for 45 min.…