mosey to pavilion by the pond
SSH, Weedpickers, Hillbilly, SunGods OYO, Phelps
Thang: YHC kept the cadence for each exercise throughout the BD
- fence toe touches
- plank jacks
mosey to track for Indian run to get the coupons
4 Rounds with coupon alternating between the track and pavilion.
- overhead press
mosey to pavilion
- decline Merkins
- step ups
Cinder block throwing competition:
Shot put throw
Over the shoulder throw
mosey to the missing flag
4 minutes of marry
Crowning of the cinderblock champ!
Vanili was a beast but grylls and trill were hoping to feast as they threw their blocks and they tumbled like a rock but still came up short to the man whose built like a fort.
The morning was gloomy and wet and the king did his best to keep them dry but you can’t ever please them and they began to cry. I was about to jet when trill busted out he woke up wet. His words not mine but overall we had a great time!