10/10/2022 - Blacktop - Funday monday
Koi rolled up 40 seconds late, Sega was kind enough to wait for him to start his own Q. Ran around, Warm o Rama, 11-21 reps coupon curls / 21-11…
Pax: Sega
10/04/2022 - Flying V - In Honor of Honeypot
The Thang While he didn’t make it, Honeypot at least got us on our way by providing a route: Rope Mill to Outlets, round the Outlets, back to Canyons via…
09/30/2022 - Blacktop - Fun Times With Friends
Mozy to the top of Mt Killamylunga Many Many LittleBaby Arm Circles (in cadence) Mozy to other side of church with big parking lot Complete 5 reps of each exercise,…
09/23/2022 - Blacktop - Sooories Return to the Blacktop
Warm o Rama Sooories heart rejoiced at realizing he had the Q on Friday. The blacktop has always been a fan favorite of Sooorie, but the Armory, and NOGA’s Old…
09/15/2022 - Flying J - There are Thrills in Hills
We ran 5 hills like champs….got in -850 ft
09/19/2022 - Blacktop - Survivor
I’m a survivor (what), I’m not gon’ give up (what)I’m not gon’ stop (what), I’m gon’ work harder (what)I’m a survivor (what), I’m gonna make it (what)I will survive (what),…
09/17/2022 - Redline - Running Sixes
Redline is a running AO. We ran up and down Sixes Road and enjoyed coffeeteria at Dunkin Donuts, where we were joined by Wally who slept late and Mouth-2-Mouth who…
09/12/2022 - Blacktop - Monday Fun Times
During the beatdown, both pax ran around the perimeter of Woodstock City Church continuously, stopping only at the top of Mt. Killamylunga to complete 2 minutes of a given exercise.…
09/06/2022 - Flying V - Fatness Shall Prevail
The Thang Leaving Canyons, take Rope Mill to Woodstock ES and loop around the bus lanes. Climb hill out and continue down Rope Mill to Ridge Trail OR to the…
09/06/2022 - Blacktop - Me and Koi
We split the BD into two parts. We left sweaty and