Daisy Pickers, Derricks, Imperial Squat Walkers, Gas Pump. Then the block coupons… Windshield Wipers, Squat Press-Out, Calf-Raise To the field… (with coupon) 5 thrusters, reverse lunge 10 yards. Repeat thrice,…
Good work this morning at The Chatterbox. @Trill @Pig Knuckle @grimace @Chubb @Doddy @Drumstick @NesQuik @Chevy @Honeypot @Uncle Dick @Lexi @Scarlett & Pigeon. Mosey around the track, pick up coupons…
Big showing at the Chatterbox today for the start of this holiday weekend. Like the Chatterbox of the old it was like herding kittens… chaos, chatter, disarray on top of…
True to form, Jackalope was all decked out in neon, spanx, a bandana, a cowboy hat, his speaker and two waters. His leadership was discombobulated yet challenging. He was all…
The gloom started with a mosey to start plank. With plank jacks, merkins, more running, more planks. Uphill sprints, and peter parkers were the
Intro: Lots of traffic out this morning Warm-o-Rama: 1 pre-run group at 4:30 and another at 5:00 The Thang: To Kodiak and back COT: Prayers for Scanner’s M, Sharapova’s M…
Intro: First Q at the Wood. Trying to rekindle my love for running, my distance, and keeping the kotter pigeon after his 2.5 year hiatus. Warm-o-Rama: Stretch on your…
