Good ole Chatterbox fun…… blood on the trail, stories of balls dropping, chiggers maybe, goose poop definitely, banter certainly, fireball coffee fo shizzle.
mosey down the dirty hole and bern sands up to the shady drug dealing handjob spot. Sumo squat thrusters also known as Bagger burpees. homeboi’s and oblique crunch, SG’s and MP’s
a daily workout routine performed by Spartan CEO, 30 merkins, 20 squats, 15 burpees, 20 box jumps, 100 SSH, 100 LBC’s, run a lap. Rinse & repeat. our lap was the Lion trail. Harbor freight was bit by the Lion and scored some gnarly war wounds.
100 flutter kicks, Mario bro skip up the street to the parking lot (Narco really reminds me of Mario brother on these) 100 mountain climbers at the top.
On the field, 20 homeboys, 20 oblique plank crunches, 20 pickle pounders, 100ish yard dash to pull up bar for 5 reps then dash back. Rinse & repeat.
In the spirit of disc golf, we used Grylls pretty little glow in the dark frisbee and threw the disc trying to score at each of the five or so disc golf goals around the track. Run until the disc hits the ground then bear crawl to the disc. 3 burpees if we don’t score in 3 attempts. we all suck and indulged in the burpee buffet.
6th man- baby steps, 6 kids stay at home “whose the boss” style somehow manages to play disc golf on weekdays. I must learn from these masterful ways.
FNG – show shoe, best fng name in a while. Up there with Uncle Dick, really can’t believe shoe show was not taken. Looking forward to seeing Shoe Show at many more.
Yellow Snow (72 yrs old triple respect) 6th man round 2? Yellow spoke about when his balls first dropped and when he use to pound flower. Not the whole story but the just of it.