01/11/2023 - Forge - Pay Caesar What Caesar is owed
There was a bet, with odds. If UGA won, anyone pulling for TCU would pay up 22 burpees. If TCU won, then anyone pulling for the dawgs would pony up…
There was a bet, with odds. If UGA won, anyone pulling for TCU would pay up 22 burpees. If TCU won, then anyone pulling for the dawgs would pony up…
To continue the ongoing string of one Q per month Bagger agreed to own the beatdown for Narco in the chilly gloom at Dupree Park. To get things started, we…
YHC picked up the Q yesterday and immediately knew I wanted to push the mileage as much as possible. Came up with a fun BD that was a part 2…
We swung the bell like champs this
Warm-o-rama: indian run around perimeter of parking lot. SSH, Imperial Walkers, Weed Pickers, Sun Gods. The Thang: Pax at each base – Home Plate Merkins, 1st Base Squats, 2nd Base…
5 rounds of 10 BBS Escalator: 5 burpees, 5 star jumps, 10 merkins, 15 BBS, 20 squats, 25 mike allmans 5 rounds of 10 box cutters My brevity does not…
Anyone who didn’t post should have FOMO. I have never led so little and yet achieved so many “good Q’s”. The discovery: Chatterbox doesn’t want a leader, that shit is…
We did a harder workout than anyone in F3 Cherokee on NYE Warmarama with SSH, WP, IW, CM, CS 1:4 with air press and merkins (minimal complaining) 21-15-9 with squats,…
YHC had the Q on a day that I was over dressed for the cold. My trusty Apple Watch failed me in many ways today but that’s beside the point.…
It was FREAKING cold this morning, but I don’t think anyone had time to think about it. We were all prepared to freeze our nuts off, but we all survived…