04/05/2023 - Forge - Turkish Delight
We started off with a mosey just as NesQuick was coming in on 2 wheels. After the mosey, we circled up for the Warm-O-Rama which entailed a lot of correcting…
Pax: Nesquik
03/27/2023 - Vineyard - L.A.M.P.S. and Other Stuff
It was supposed to be warm and rainy with a chance of thunderstorms. However, the rain held off until after we were done and it didn’t start to pour until…
03/30/2023 - Vineyard - Respect the 75
Warm-a-Rama: Mosey to the street lamp at the middle of the fence outside the practice field via the northerly route. SSH, Weedpickers, SunGods & Phelps. The Thang: In recognition of…
03/25/2023 - Chatterbox - Here comes the sun
Warm-a-Rama mosey to pavilion by the pond SSH, Weedpickers, Hillbilly, SunGods OYO, Phelps Thang: YHC kept the cadence for each exercise throughout the BD 4 Rounds merkins bbs dips 4…
03/23/2023 - Vineyard - 21s and 3 Miles
10 PAX gathered at the parking lot at River Ridge High-School and the following transpired: WOR: SSH x 20 Weed Pickers x 6 side lunges x 5 Hand-release Merkins x…
03/22/2023 - Forge - Grumpy Ole Men
Welcome to the respect club…. We had many at the forge this morning and on the reg. Don’t let these ole farts full you; they are some of the toughest…
03/21/2023 - Flying V - Frosty Sweat Around the Town
It was 33 degrees and dropping this morning at 5:30 am. As usual, I was pulling in with 30 seconds to spare. Gambler, the gentleman that he is, filled everyone…
03/18/2023 - Chatterbox - Chatterbox Amped Sponsored By Coca-Cola and Jack Daniels
Special welcome to Kit Kat, the better Trill/Trickle Started the Warm-o-rama off with some Navy Seal Burpees which were immediately met with jeers as the Pax of the Chatterbox are…
03/14/2023 - Flying V - Three Amigos Shuffle
The Thing From DTW, we headed towards 92 and made a right at BK. Next right was before DQ taking the road (Reeves) to the new neighborhood. Left on Dawson…
03/11/2023 - Chatterbox - The Morning of Complaints
Alot of complaints from the peanut gallery. It all start with Narco and Doddy complaining that Chubb is going to have such an easy workout that they needed to pre-run…