Alot of complaints from the peanut gallery. It all start with Narco and Doddy complaining that Chubb is going to have such an easy workout that they needed to pre-run to make it worth showing up. 3 miles later, the beatdown started with a mosey then warm-up.
The mosey to us to the block so we could do a short murder bunny workout, where half the PAX decided they would do there own thing and not follow the great example by the Q. Followed by 4 corners on the Pickleball courts. Some chest work, bear crawls, leg workout, run, ab workout, crab walk, and then some aerobic exercises. 4 times around with complaining at every corner for the well planned out Q. Not sure why so much complaining.
Then a short mosey to a Fartlek run, still complaining and ended in a round of Mary.
Such a great workout.