04/07/2022 - Happy Jack - The Happy Jack Masters
When an idea comes together in such majestic glory it is hard to put it into words. The inaugural Happy Jack Masters was just such an event. First hole was…
When an idea comes together in such majestic glory it is hard to put it into words. The inaugural Happy Jack Masters was just such an event. First hole was…
Warm-o-rama With over half the PAX in attendance arriving 5:29:15 and 5:29:45 we did indeed start right on time. Took a simple loop around the parking lot back to the…
Short mosey around the amphitheater. Warm up of SSH, weed pickers, hillbillys, Michael Phelps, and sun gods. BD consisted of 5 exercises, newly renamed KANSAS drydocks, copperhead squats, LBC’s, merkins,…
Being Saint Patrick’s Day, I really wanted to Q in honor of my childhood buddy Patrick who would have been 52 years old today but died a few months ago…. …
9 Pax met at Reformation Woodstock to begin a “9+” mile loop. Route was north of Rope mill Rd, drop into Avalanche behind Costco to ride what was advertised to…
Warm-up: Long Lap to the flag pole and back then we circled up for a few IC exercises The Thang: We partnered up with the sandbags and did a…
Mosey around the parking lot. Stopped for some SSH’s and Imperial Walkers. Warm enough…. Let’s do it. Presented the board to the PAX along with Dice. Roll the pair. The…
Warmarama – run around LawDogs truck then 26 SSH / 26 Merkins and suitcase carry a cinder block sashaing to the wailing wall for the work. 3 rounds of 13…
New Years convergence was a little different this year, we had 4 stations from 4 different AO’s throughout Cherokee county. We did this so we could show the diversity in…
WOR – Start off with 21 Burpees to Kiss ’21 Goodbye. After all the moans and groans then Burpees completed moseyed to the corner of the parking lot for SSH,…