02/20/2020 - Vineyard - Bountiful Bear-Crawls
Intro: This was YHC first time Qing at Vineyard. Knowing the Vineyard regulars are some hardcore dudes, YHC knew he needed to bring the suck. Warm-o-Rama: Mosey up to the…
Pax: Lizard King
02/18/2020 - Flying V - Run until you poop
Intro: Run until you poop Warm-o-Rama: Stretch OYO The Thang: From Canyon’s PAX headed north on Main Street until the sidewalk ends which is past Woodstock Knoll. Then…
02/19/2020 - Forge - Triple T Workout: Snakes (or Snak)
Intro: PAX gathered in the gloom for a nice, extremely cool and wet day. Some were wondering why in the world they would come out in the rainy morning rather…
02/17/2020 - Vineyard - Wheelbarrow row
Intro: I’m just glad my shoes are dry. Warm-o-Rama: Mosey around the perimeter of the the parking lot, halt halfway for: ssh x 15 mountain main poopers x 15 weed…
02/13/2020 - Vineyard - It’s like Thunder, Lightning, the way you Love me is frightening
Intro: YHC showed up early to ruck… alone again… and swept away 5 deer and what he hopes was a fox. The smell of pending rain was in the air.…
02/12/2020 - Forge - An Oldie but a Goodie
Intro: Coming up with the beatdown at 4:50 AM, looks like I’ll have to reuse one from the past. Warm-o-Rama: Took off at 5:30 with Trill’s headlights pulling down the…
02/11/2020 - Flying V - Yellow for Ellie
The Thang: Route was from Canyons, north on Main St. (HWY 5) to Ridgewalk. Run past WCC to the mall. Go around the backside of the mall and then at…
02/10/2020 - Vineyard - We Hate Jugs and We Cannot Lie
Intro: The PAX didn’t choose the Jug Life. YHC chose it for them. The Jug-0-lug has returned! Warm-o-Rama: With jugs in hand, the PAX moseyed up the street to center…
02/05/2020 - Forge - Super Bowl Halftime Tribute
Intro: Pole dancing Warm-o-Rama: Mosey, SSH x 15, Windmills x 10, Weedpicker x 10, Michael Phelps OYO, Sun Gods OYO The Thang: PAX completed 3 circuits with kettlebells. 1st…
02/01/2020 - Chatterbox - Chatterbox Legend Lives On!
Intro: There was a lot of curious minds that showed up to the world famous AO (or at minimum Cherokee County famous) known as the Chatterbox. Everyone wondering what YHC…