08/24/2022 - Forge - I’m Just Here So I Won’t Get Fined…
So….it’s been awhile. Like Marshawn told em’ at this point “I’m just here so I won’t get fined” by Lizard. It was CFB kickoff week and excitement was in the…
So….it’s been awhile. Like Marshawn told em’ at this point “I’m just here so I won’t get fined” by Lizard. It was CFB kickoff week and excitement was in the…
Mosey and circled up for SSH, copper head squats, copper head merkins, sun gods, michael phelps. Grab your bells and over to the area by the stairs. Grab a partner.…
The morning woke me with a jolt! It was 5 am and I slept past my first snooze alarm. Would there be enough time for the process to work before…
Nesquick was so late to this one. He was breathless from sprinting to us mid-WOR. After letting us know the dimensions of his giant pre-BD crap, he was off like…
It was the best of times. It was the worst of times. Bagger lead a Q that paid respect to HIMs who have lead legendary beatdowns before him. Much was…
The Forge!!! It’s like a spawn of the chatterbox but with weight. Good times always… warmo- short mosey with karaoke. around the worlds with bell almost crushed achilles heel. SSH,…
Chubb turned 49 so after a warm up, we did 7 exercises of 49 each with a bear crawl up a hill and jog back. Followed by a game of…
Because he demanded that I do my backblast today, I am dedicated this BB to the one and only Vanilli. Where is he now? Thursday, we welcomed back Vanilli from…
Good ole Chatterbox fun…… blood on the trail, stories of balls dropping, chiggers maybe, goose poop definitely, banter certainly, fireball coffee fo shizzle. warm-o-rama: mosey down the dirty hole and…
We did Iron Pax Week 0! Expected to be awful and did not disappoint !! Great work men coming out and putting in the work. Looking forward to the rest…