05/10/2021 - Kodiak - Be Kind and Rewind
Remember back when you could rewind that mixed tape and listen to the songs your beloved one made for you on the cassette after listening the radio for hours waiting…
Pax: Lexi
05/05/2021 - Forge - Shoulder you can cry on
Warm-0-Rama: Mosey a wide loop, end at the giant frog. (seriously) Some SSH’s, WP’s, and Merkins to get the body moving The Thang: Sprint to the end of the lot…
05/06/2021 - Flying J - Load-o-fartsackers
9 pax 8 miles (Scratch ‘n Sniff) 7 runners 6 miles (most of us) 5 miles (Catalina) 4 big a$$ hills 3 FSers 2 cyclist 1 nice morning to be
05/04/2021 - Flying V - Killamylunga
Ran Rope Mill to Ridge Trail to ridgewalk parkway. Up Mt. Killamylunga and back the way we came to Canyon. It was
04/28/2021 - Forge - Charge those Batteries
Warmorama… Farmer carry the KBs to a pre-dertermined area by YHC for the Circle of Pain we will begin shortly. Mosey around the parking lot, arrive back at the KB…
04/27/2021 - Flying V - The Elated Eleven
We ran very, very fast for 45 minutes in the gloom. There were 11 men that showed up and supported one another. If you missed it, then you wouldn’t understand…
04/25/2021 - Black Ops - Same story, different week
We parked our cars at woodlands mail box area. We greeted each other. We prepared for the run. We ran 7 miles, except Doddy, who had to take a brief…
04/22/2021 - Forge - Forge VQ
Warmorama – Indian run twice around the parking lot loop The Thang – Went with a set it and forget it for my VQ. 12 reps of the following on…
04/20/2021 - Flying V - Fudd Up the V
Fudd mixed it up at the V today. Good leg workout. Run to fire station. 50 squats Run back to Canyons. 50 squats 5 wind sprints. 50 squats Lap around…
04/18/2021 - Black Ops - Sunrise at the Woodlands
We ran 7 miles. Car came at us like an idiot. We avoided it. We saw the sun come up. It was