AO: Flying V

When: 04/20/2021


Number of Pax: 7

Pax Names: Doddy, Fudd, Lexi, Livingston, Lizard King, Narco, Scratch n' Sniff,

Number of FNGS: 0

FNG Names:

QIC: Fudd

Fudd mixed it up at the V today. Good leg workout.

Run to fire station. 50 squats

Run back to Canyons. 50 squats

5 wind sprints. 50 squats

Lap around Canyons. 25 squats – rinse and repeat until time.

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