03/16/2022 - Kodiak - Block Heads
It was raining so we grabbed the blocks from the truck and headed to the front walkway. Got the music going and circled up and got underway! Warm-O-Rama Pretty basic…
Pax: Legionnaire
03/07/2022 - Kodiak - Well, Dora Rocks!
Well, it started out as an honorarium to Alexander Graham Bell, who patented the telephone on this date in 1876. YHC creatively worked in a modern-day iPhone to share in…
03/02/2022 - Kodiak - Merkins Everywhere
We moseyed, warmed up, did merkins, 21’s (Mike Tysons/CDD), Indian railroad merkins, indian run w/ merkins, vertical wall stand w/ merkins. Are you detecting a theme? CoT prayers for Miyagi’s…
02/07/2022 - Kodiak - Hey Heidi!
At just about 5:30 and a Ford SUV comes pulling in but doesn’t park in a parking spot. It ends up next to the curb near the entrance to the…
02/02/2022 - Kodiak - Dice Rules
Mosey around the parking lot. Stopped for some SSH’s and Imperial Walkers. Warm enough…. Let’s do it. Presented the board to the PAX along with Dice. Roll the pair. The…
01/26/2022 - Kodiak - Dr Love and the Purple Matress
Warmarama – run around LawDogs truck then 26 SSH / 26 Merkins and suitcase carry a cinder block sashaing to the wailing wall for the work. 3 rounds of 13…
01/24/2022 - Kodiak - Frozen Steel
Haven’t been at the top of my game the last couple weeks but I had the Q. This cold Monday morning had me craving the good old days at the…
01/12/2022 - Kodiak - Rodeo Clown VQ
Started with a short mosey from the parking lot of Creekview HS to the left of the stadium entrance where we did a warm up to get the blood flowing.…
01/05/2022 - Kodiak - Buses to be loaded
Pella was out and Law Dog was in. Duggar did not want to run so he drove past Morningwood. We only got 3.5 miles according to Legionaire unless he meant…
12/29/2021 - Kodiak - Kiss 2021 Goodbye
WOR – Start off with 21 Burpees to Kiss ’21 Goodbye. After all the moans and groans then Burpees completed moseyed to the corner of the parking lot for SSH,…