04/09/2021 - Clinic - The Attack of the Rabid Raccon
Barbossa’s 2.0 Pegleg was also in attendance. We started with the E-Tool special “Gas Station Ready” ‘bows and knees drills. We also did some Never Surrenders in front of the…
Barbossa’s 2.0 Pegleg was also in attendance. We started with the E-Tool special “Gas Station Ready” ‘bows and knees drills. We also did some Never Surrenders in front of the…
Ok, so extravaganza may be overstating it, but we did have a solid group show up just to celebrate Bigglesworth’s birthday. Warmup Not sure how many guys showed up for…
Preamble: 6 for the usual pre-run route. The Thang: Greyfield was wet n wild today. Never forget. Bloodhound got turned around and got everyone an extra mile but in the…
Preamble: Quagmire had the great idea to start the pre-run at 0545 so a full 6 laps around the park could be completed. Pre-run started at 0545 as planned but…
Warm up – We started with a quick ruck looping around the area and made our way back to the Gazebo. The Thang- A deck of cards, two teams, a…
Ok; So I know the title says Brickyard but Rattlesnake Riviera just didn’t have the same ring to it. We headed west from the square towards the river before crossing…
Warm-up After grabbing the blocks (2 per person) from our pile we moseyed to the lower lot then circled up for some IC Weed Pickers, Wind Mills, Arm Circles (Yes,…
Now that we all know how Rest Stop feels about muffins, wanted to make sure that everyone got a muffin this week…but wait there’s enough for everyone to have 2!…
Dory – “Hey Pella the Kodiak 4 year anniversary is in February. Perhaps we should have an extended coffeteria to celebrate.” Pella – “Oh man I have ideas. Lets do…
The Superbowl may have had a few PAX running late, but they still did better than most and were able to post. Warmup: 5:30, let’s mosey. Let’s stay local since…