The Superbowl may have had a few PAX running late, but they still did better than most and were able to post.
Warmup: 5:30, let’s mosey. Let’s stay local since Hopper is on his way. Turn around that must be him, nope that’s Duggar. Keep going. There he is. Circle up at the round a bout and we can run through the disclaimer with our FNG while Hopper catches up. With everyone accounted for went through 10 Cotton Mills, 10 Good Mornings, Sun Gods and Michael Phelps OYO. Continue our mosey up to the tennis court parking lot for the Thang.
The Thang: Surprised to not see this in the exicon, but in honor of the 8th, decided to go with some Craaaazzzy Eights. 4 exercises (because who would remember 8?!), Merkins/Crunchy Frogs/Squats/Hillbillies – rep count starts with 8 and goes up to 18, 28, 38, 48, etc with a lap around the lot in between sets. During the first lap Woody had a great idea to incorporate a figure 8 into the lap, so YHC as always was happy to oblige the PAX after some great feedback. I’m not one of those pompous Qs that thinks it has to be his way or the highway after all. By the time we got to 48 those exercises were really starting to suck, even the hillbillies. Switch it up to See Ya When I See Ya. Partner up and run in opposite directions around the loop. When you meet up perform 8 burpees. No, not the bro kind as we’re socially responsible and adhere to all COVID precautions here at Hurt Locker. After a few laps and much to Duggar’s delight we were running short on time so we moseyed back to the flag where we performed some Freddie Mercuries until the 6 arrived.
COT: Prayers for Scamper and his family, Wham-O and his family, and all the other unspoken prayers out there
Naked Man Moleskin: Welcome Mr. Bubbles! This is a safe space and your secret pleasures will stay just that. Talked up Man Camp, free Ragnar spots, Spartans, Tough Mudders, AR races, Mountain relays etc. Sign up for something to stay accountable to those goals, men! Reviewed the F3 mission in case there is a Cricket pop quiz in the future and reminded everyone about Form February including starting on time and ending on time. Great job, gentlemen, and as always it was a pleasure!