07/25/2022 - Vineyard - The fill-in
Warm-a-Rama Mosey around parking lot, SSH, weedpickers, sungods oyo, Phelps oyo Partner up – Partner 1 runs to the brick wall and back. Partner 2 starts the exercises 50…
Pax: Honeypot
07/31/2022 - Chatterbox - The 4 horsepax of the Apocalypse!
It took 4 men to fill the gaping hole left when Dig ‘Em had to bow out from Qing the Box this week. And so, Bagger announced we’d chop the…
07/23/2022 - Chatterbox - Let it Fly
Started with a little warm-up and Narco started complaining. Next was 11s, with v-ups, bear crawl, and burpees. Then a round of circuit training around the 1/3 mile loop. Next…
07/21/2022 - Flying J - 6
We ran and it was humid…..we ran as if a fat guy was chasing us, wanting to steal our popcorn and
07/18/2022 - Vineyard - He almost did it, but then he didn’t do it.
YHC is going to cut right to the chase today: Pig Knuckle gave every indication that he was going to throw up in the middle of the beat down. But…
07/16/2022 - Chatterbox - Murder Bunnies …again?!
Daisy Pickers, Derricks, Imperial Squat Walkers, Gas Pump. Then the block coupons… Windshield Wipers, Squat Press-Out, Calf-Raise To the field… (with coupon) 5 thrusters, reverse lunge 10 yards. Repeat thrice,…
07/14/2022 - Flying J - Run in the dark
Big loop today: Right on Main Left on Ridge Walk Left around outlet mall Right onto pkwy that runs parallel to 575 L Townlake R onto trail L on 92…
07/05/2022 - Flying V - Rucking and Running
The Thang The Situation and Gambler rucked and Sega and Honeypot ran. Kudos to us all for making it out the day after the
07/12/2022 - Flying V - Take A Gamble
The Thingy We ran the course that Brady Bunch had plotted a few weeks back. He continues to fight the fartsack and we wish him the best, but mostly will…
07/09/2022 - Chatterbox - Thunderstorm AMRAP
Good work this morning at The Chatterbox. @Trill @Pig Knuckle @grimace @Chubb @Doddy @Drumstick @NesQuik @Chevy @Honeypot @Uncle Dick @Lexi @Scarlett & Pigeon. Mosey around the track, pick up coupons…