AO: Vineyard
When: 07/25/2022
PAX:
Number of Pax: 9
Pax Names: BoSox, Butterfly, GoDaddy, Honeypot, Lizard King, Mouth-2-Mouth, Nesquik, Soft Spot, Trill,
Number of FNGS: 0
FNG Names:
QIC: LizardKing
Warm-a-Rama
Mosey around parking lot, SSH, weedpickers, sungods oyo, Phelps oyo
Partner up – Partner 1 runs to the brick wall and back. Partner 2 starts the exercises
50 burpees
100 Overhead Press w/blocks
150 merkins
175 bbs
200 squats
2 minutes of Marry