08/18/2022 - Flying J - Running with the Best
over 800 calories burned. Ran from downtown Woodstock to Woodstock High School via the trail. Then around the school down to Town lake (Or up the biggest hill in the…
Pax: Honeypot
08/20/2022 - Chatterbox - Chiggers at the Chatterbox
Friday Night Lights for me was down in Columbus, GA. The game ended around 10:30 with a victory for our team and then the drive home began, with an encounter…
08/15/2022 - Vineyard - 80’s Rock – Tabata Style
After being Voluntold that I was the Q today, I decided to go to my fun bag and recycle an old beat down that nobody liked. However, I think today’s…
07/28/2022 - Flying J - Tour De Woodstock
Flying J is a group run. Starts at 5:15 and we run for 1 hr The route was complicated but nobody got lost. Plenty of hills early with Dobbs road…
07/26/2022 - Flying V - Neon s Birthday Bash
Flying V is a run group and so we ran. Canyons Startex DTW up to and behind WES and then back down to 92 u turn and back to Canyons.…
08/09/2022 - Flying V - Freedom 5K
Freedom 5k Route + a little extra to fill time Right onto Main, Out Rope Mill to the school, Back down Main to 92, Back to Canyons. Pax could add…
08/08/2022 - Chatterbox - Vineyard Amp at Chatterbox
Warm-A-Rama: Mosey around track then Merkins, SSH, Weedpicker, SunGods, and Michael Phelps OYO. Partner routine – Bernie Sanders down run back to bleachers for 10 dips on bleachers 50 merkins …
08/04/2022 - Flying J - Run Forest Run
Canyons to outlet mall, run around as many times and you can and still get back to Canyons in 1 hour. Good job
08/02/2022 - Flying V - Willkommen Autobahn!
The Thang YHC had plotted a few different courses (3, 4 and 5 mile) a few weeks ago, but that ended in a “weather delay” (and some WaHo and amazing…
08/01/2022 - Vineyard - B2S Special – Tax Free
Free pain today at the Vineyard…. WOR: mosey, sun gods, MP’s, SSH, weed pickers thingy: 11’s up river ridge hill. 1 derkin at bottom, Bern Sand yo ass up that…