09/15/2022 - Flying J - There are Thrills in Hills
We ran 5 hills like champs….got in -850 ft
We ran 5 hills like champs….got in -850 ft
The Thang Leaving Canyons, take Rope Mill to Woodstock ES and loop around the bus lanes. Climb hill out and continue down Rope Mill to Ridge Trail OR to the…
Good ole Chatterbox fun…… blood on the trail, stories of balls dropping, chiggers maybe, goose poop definitely, banter certainly, fireball coffee fo shizzle. warm-o-rama: mosey down the dirty hole and…
We did Iron Pax Week 0! Expected to be awful and did not disappoint !! Great work men coming out and putting in the work. Looking forward to the rest…
-We ran -We had a good COT with good convo -I need to get out to the Flying V
YHC and Honeypot took over site Q duties at the Chatterbox. It was overdue. That place has been an absolute shit-show for some time now. V and HP didn’t even…
This was a cool morning (and not temperature wise)…..the reason being is that we had 4 dudes, with 1 dude each in their 20s, 30s, 40s, and 50s. This is…
It all started innocent enough with a mozy and some warm up exercises. Little did they expect the following misery… Similar to suicide runs, we always start off at the…
AO- Canyons DTW Beatdown Type – Run 5:30-6:15 The Thang: We started going south on main street and then we headed north and then we were headed back south again. …