12/13/2021 - Clinic - Punk Rock Dungeon Dice of Doom
We rolled two ten-sided dice, one has a workout with number of reps on it, and the other die has a multiplier on it. We rolled, and obeyed the dice…
Pax: Hank Hill
12/03/2021 - Clinic - No man left behind
Warmorama: mosey around amphitheater – ssh, weedpickers, MP Thang: partner up. all exercises to number required and continue if partner not finished! Goal is to push yourself but also to…
12/09/2021 - Vineyard - Vines, Brady and Good Causes
LKing created a great opportunity to send additional funds to any PAX in need – get a guest Q who doesn’t post ($25) and $5 per PAX that showed…all in…
12/06/2021 - Clinic - Cargo Drop
54 degrees and clear. Great day for a CARGO DROP!!!!!!!! Warmoroma Mosey to the top of the amphitheater for some SSH, Copper head merkins, and imperial walkers. Mosey back to…
09/16/2021 - Vineyard - simple
Simple 11’s Man makers at bottom 8 count body builders at the
09/13/2021 - Clinic - Slow and Low
Warm-o-rama: Mosey up over the Theater and back to the main Lawn to pick up Squirtle and keep and eye on Exile working his 0.0 at the flag. 6 count…
09/07/2021 - Flying V - What a difference 2 years makes
The Thang: One of my favorite routes from Canyons, N on Main St. to Ridgewalk then behind Costco back to Ridgewalk, behind the outlet mall, down Woodstock Pkwy to Towne…
08/28/2021 - League - The League
The League submitting a BackBlast on a Saturday!! Gonna start submitting to keep track of everyone and to record the MVP wins, so it’ll be short and sweet. Played on…
08/26/2021 - Vineyard - Vineyard AMPED – half mile repeats
Mosey up to front of the high school for SSH, copper head squats, weed pickers, sun gods and michael phelps. Real simple beatdown, but simple doesn’t mean easy!! 30 merkins,…
08/20/2021 - Clinic - The Q’s commitment to Preparedness will only take him so far.
*Also add Squeal, Icy Hot, Gracie Intro Surf N Turf tried to pimp YHC out on Slack by telling everyone to HC for the beatdown and calling out half of…