Intro: The Mole hatched the bright idea to host a homemade Spartan Race on his homemade Spartan obstacle course. The trails (and creek) in the neighborhood provide just the right…
Intro: Pavers Suck Too! Warm-o-Rama: SSH, Weed Pickers, Michael Phelps, Sun Gods The Thang: Mosey over to Chattahoochee Tech parking lot with our 12″x12″ pavers each PAX had. 4 Corners…
Brad Pitt will you queue today? OKAY let’s mosey. Warmarama – SSH, Weed Pickers, Imperial Walkers, Sun Gods. Mosey!!! The thing- in cadence; 15 dips, 20 step up knee raises…
Appropriately spaced. Checkpoint based. Socially distanced ruck til the wheels fell off. Now with a stop for
3 ran. 3 rucked. The restrooms are unlocked. That’s good
THRUSTER CLUSTER Buy in: 30 thrusters with a coupon 400m run 30 squats with coupon 30 overhead press with coupon 400m run 20 squats with coupon 20 overhead press with…
Met up at the amphitheater. 3 runners and 1
Intro: Welcome to the last official WarShed for the foreseeable future. ☹ Warm-o-Rama: SSH, Weed Picker, Sun Gods The Thang: Had to change up the plan a little because I…
Intro: YHC has Q’d The League (the best AO) multiple times but Exile kept saying it “didn’t count” and “wasn’t a real workout” so I decided to pull one together…
Intro: I wanted to create a way to show appreciation for the QIC that named each PAX, so I utilized the Alphabet Board. Warm-o-Rama: Mosey, SSH, Weed Picker, Sun God,…