05/30/2020 - Catbox - The Last Kingdom
This beatdown was inspired by The Last Kingdom on Netflix. Our voyage began as we entered the black hole (Basketball court). Before boarding our vessels we knocked out some SSH,…
Pax: Fleetwood
05/28/2020 - Lions Den - Fair Weather For Flying BLIMPS
INTRO: YHC had a beatdown in mind then saw the weather forecast (rain with possible t-storms) and decided the PAX would prefer not to have a lot of exercises involving…
05/25/2020 - WarTowne - Memorial Day Murph
13 PAX including 4 different Site Q’s (WarTowne, Woodshed, CatBox, Apex) converged on WarTowne to take on the Murph Warm-up We don’t need no stinking warm-up. The Thang The Murph…
05/26/2020 - Lions Den - Baby Dump Do Do Do Do Do Do, and my birthday too
The Mall Cop VQ! Got a lot of HCs on slack, and the PAX did not disappoint. As Exile so eloquently noted: Mall Cop’s VQ did in fact bring ALL…
05/21/2020 - Lions Den - Stay in Your Lane
Lions Den Pax show up in large numbers and today didn’t disappoint. In order to keep pax spread out and avoid two groups YHC decided to use the fabbled Lions…
05/16/2020 - Catbox - The Colonel Beat Down
Quick Intro to The Cat Box Count off into 4 groups. Mosey to first station. Quick warm-a-rama. Start first station at 6:35. All stations ended at the 5 minute mark…
05/14/2020 - Lions Den - We all hate Hartford
The call rang out late yesterday… Hartford went down and needed someone to pinch hit and take the Q for today. As you know, pinch hitters strike out more than…
05/12/2020 - Lions Den - The Sexy Lexi!
Count off and split into two groups for social distancing. One with JB and one with Hartford for the THANG! Stole this BD from Lexi’s playbook. It will hence forth…
05/10/2020 - Lions Den - The Boyscouts one
These are notes I left for myself. This work out is a bit cheesy, not much information other than I saw a few themed beatdowns and wanted to give it…
05/10/2020 - Lions Den - A new AO
This was from notes I left myself I am Qing the Lions because I know that if I choose to Q there, i’ll visit there first because I don’t want…