02/08/2021 - Hurt Locker - Craaaazzzy Eights
The Superbowl may have had a few PAX running late, but they still did better than most and were able to post. Warmup: 5:30, let’s mosey. Let’s stay local since…
Pax: Duggar
01/26/2021 - Holy Iron - No lightning at the Buff
Warm-up We moseyed down to the bottom of the hill in the back of the school then circled up for a few IC SSH, Weed Pickers, and Imperial Walkers. The…
01/21/2021 - Happy Jack - Come on, Get Happy
Warm-up We moseyed over to the big hill behind the maintenance shed and dropped the bags for a few IC SSH followed by some exercises on my call: 5 Deadlifts…
01/20/2021 - Crossroads - Blocks and Chatter
Its that awesome time of the week where Crossroads meets for the first time! with a fantastic showing of numbers for a wednesday and the Return of Duggar! Lets begin!…
01/19/2021 - Castle Black - The HOMBRE Challenge
Backstory: Two years ago, I was paired up with HOMBRE to do a 50 yard wheel barrow. During my 50 yards, I stopped 4 or 5 times to rest. HOMBRE…
01/16/2021 - Hurt Locker - Over the hills and through the park
After begging and pleading with B0.0mTown to join us, we got going on our scavenger hunt around the park. Warmup: Some pre-running and rucking that went on, but officially we…
01/15/2021 - Crossroads - In retrospect, that was a bad idea
Encouraged the HIMs of the Crossroads channel to come out for the warmest morning we’ll have for the next 7 days and they responded! Warmup: 3 for the 4:30 prerun…
12/24/2020 - Safari - Elfing good time
After we grabbed our blocks we did a quick mosey then circled up for some IC exercises that included sun gods (you are welcome Duggar). The Thang We began…
12/15/2020 - Castle Black - My original, not so original idea!
A few weeks ago I had what I thought was going to be an original idea for a beatdown. After seeing half of the backblasts mention 12 days of Christmas…
12/09/2020 - MorningWood - Never Again!
INTRO: YHC was curious about how many miles of paved road there was in Woodmont, with thoughts of CSAUP event where all the asphalt would be covered. When Aquaman posted…