01/15/2022 - WoodstockRucks - GCC-001
Intro It had been too long since YHC had Q’d WoodstockRucks. Dropbox asked if I’d take some Q’s this year (ask is NOT what he did). YHC told him they’d…
Pax: Dropbox
01/12/2022 - 3rd F - Robbie Miller WOD
It’s the Wednesday Night Special. We did the Robbie Miller Wod. 3 Mile Ruck – 12 Rounds: 6 x Ring Pull-ups (Substitute: Sandbag/Ruck Rows) 6 x…
01/08/2022 - WoodstockRucks - PT BaseLine
How many merkins can you do in 2 minutes? How many sit-ups in 2 minutes? Can you run 2 miles in 18 minutes? One Pax
01/06/2022 - The Ronin (Closed) - New Years Convergence
New Years convergence was a little different this year, we had 4 stations from 4 different AO’s throughout Cherokee county. We did this so we could show the diversity in…
12/30/2021 - WoodstockRucks - 20.22 Mile Ruck
It’s that time of year…the end of the year! This is our second anniversary to get a long distance ruck in as well as prepare those who want to do…
12/26/2021 - Redline - PR day at The Redline
The last Redline of the year, and a trail day. YHC thought it would be a good opportunity to run the flat and paved trails of the Heritage and Etowah…
12/23/2021 - Flying J - Follow the Neon Light
I Led a F3 group run this morning. It’s easier to get out at 5:15 A.M. when it’s 27 degrees outside when your not doing it alone. One of the…
12/24/2021 - Sub17 - Hill Repeats
We did hill repeats on a nasty little hill adjacent to the Blankets Creek Trail system. The PAX worked hard and the Sub17 standard was
12/15/2021 - WoodstockRucks - Rucking Christmas Light Good Time!
To do something a little different this year, I wanted to get as many PAX as we could to come out for a ruck to view Christmas Lights. We have…
12/10/2021 - Sub17 - Merry Ruckmas
Merry Ruckmas Departing from DTW (amphitheater), we headed towards the Outlets via Rope Mill. Once at the Outlets, we made our way through the parking lot to Olde Rope Mill…