05/18/2020 - Cheetah - Triple B Bus Lanes
Intro: After a week of the runs, YHC returned to the Cheetah for a Q, FNG in tow. Warm Up. Mosey to the bus lanes. SSH. Windmills. Sungods. The Thang…
Pax: Dr. Thunder
05/05/2020 - Paragon - Burp Burp Away!
It was a gloriously gloomy morning where the Q showed up fashionably right on time and almost forgot the workout. Warm up: 20 side straddle hops, 10 weed pickers, and…
05/07/2020 - Paragon - Coupon Quarantine
This was a tough one for sure and you needed to chose your coupon wisely. We took a longer than. Primal mosey up the stairs and performed a quick warm-o-rama.…
04/29/2020 - Other - THE 100
We started with some warm-o-rama. Weed pickers, wind mills, imperial walkers and sun gods. Straight from the there Pitchfork(MIA) supplied us with the following: -100 SSH -90 Mtn Climbers -80…
04/27/2020 - Other - The Longest Batesville Boys Beatdown
Intro: The Batesville Boys were virtual for a few weeks waiting for things to cool off. We are back at it in real life as of this morning. No more…
03/30/2020 - Other - The Batesville Boys do The Bert
Intro: Great weather for a BD today! Panhandle posted “The Bert” yesterday and we decided to give it a whirl. Warm-o-Rama: SSH, Windmills, Sun Gods, Lap around Park The Thang:…
03/27/2020 - Other - Tempo Trial for the Batesville Boys
Intro: The Batesville Boys meet again! The stars were out this morning at our secret meeting place and the weather was perfect to keep the tempo up. Warm-o-Rama: SSH, Windmills, Sun…
03/23/2020 - Other - The Batesville Boys run a Billy Madsion
Intro: The Batesville Boys met for the first time today as a shield lock. Warm-o-Rama: SSH, Windmills, Sun Gods, Michael Phelps The Thang: Billy Madison – Start with grade 1.…
03/11/2020 - Paragon - Long 11’s (stair addition)
Intro: The good Lord blessed us with a perfect morning for a brutal beatdown Warm-o-Rama: Mosey, 10 SSH, 10 weed pickers, 10 copperhead squats The Thang: LONG 11’S Starting at…
03/06/2020 - Crossroads - Lordy Lordy Look Who’s 40
Intro: 6AM, March 6th, 1980 YHC was birthed in Durham, NC as just a little Boo Boo. Although just a wee bear in those years, It was know by all…