This was a tough one for sure and you needed to chose your coupon wisely. We took a longer than. Primal mosey up the stairs and performed a quick warm-o-rama. We warmed up to Imperial Walker, Copperhead squat, Sun-gods and Michael Phelps.
We jogged to the coupon pile and over to the middle school to perform 5 rounds of the following with coupon:
-30 rock jumps
-30 chest press
-30 Over head presses
We had just enough time to perform an AC/DC Thunderstruck hold the plank and drop to a merkin ever time we heard “Thunderstruck.”
The morning started great as Tinder arrived in only leggings as he said he forgot his shorts, so he was a little extra cold below the belt. There was a lot of coupon swapping going on which was perfectly acceptable as Garfield probably picked out a 30 pounder(very aggressive).
We also managed to jog over 2.5 miles, so we had a full body beat down. The PAX were all solid and this is a great group of guys to hang out with in the gloom.