06/16/2022 - Flying J - High Flying
We ran like champs for 60 minutes…it was hot and humid, and there was a lot of
Pax: Chubb
06/02/2022 - Flying J - Swag
We ran faster than the speed of a bullet, longer than a train going cross country, and with a swagger in our step never seen by mankind
06/04/2022 - Chatterbox - Beat Down with no Count
Warm-o-rama We moseyed over to the basketball court to get it going Q decided to mix it up right out of the gate and deny the PAX their traditional SSH…
05/26/2022 - Radio Silence - Twilight BDay Q #2
Warmaram Short mosey with SS, WP, SG, and MP The Thang Partner Sandy (Again) 5 round of 10 lat pulls, 20 merkins, 30 dips Partner ran around tennis courts The…
05/21/2022 - Chatterbox - Diego and Bruce Lee
So…I totally wanted to do the prerun, but was stuck at my house until the start time for that, but I was really early for the beat down, which is…
05/14/2022 - Chatterbox - 4x4ing in the Park
Fun in the park on this beautiful Saturday morning. Thankful to have Big Easy (FNG) to join the beatdown! Did a little mosey to the tennis courts to warm up…
04/28/2022 - Flying J - Woodstock Knoll Hill of Death
The Pax of the Flying J are no joke. These men are straight up runners. Sadly I wasn’t able to spend much time with them as they rapidly pulled away…
04/16/2022 - Chatterbox - The Scoop
‘The Scoop’ is a One Scoop knock-off of The Murph. 300 Copperhead Squats, 200 4 count Flutter Kicks, and 100 Copperhead Merkins and around 2.5 miles of Mosey. The Chatterbox…
04/21/2022 - Flying J - Then there were 2
Two Strong – we got in almost 7 miles. The first 3 were to fast for Chubb, but Sega made it look easy. 7 miles in 1 hour. Good job
04/09/2022 - Chatterbox - Bombs, Bear Crawls & Bernie Sanders
Mosey – Indian run (1 lap) Warmarama: Ssh 15, WP 10, IW 15, MP/SG, 10 burpees OYO Short Mosey & halt. Time for some Indian bear crawls. PAX hold plank…