12/04/2021 - Chatterbox - Chatterbox Shenanigans
Chatterbox Shenenaigans Bounty Hunter and Predator were not on the list above, so I added them as FNGs. I am not on the technical side, so I hope that works.…
Pax: BoSox
12/06/2021 - Colosseum - It’s All in the Cards
It was a dark and fairly warm morning. We moseyed to a section of the parking lot and did the Warm-o-Rama, where we enjoyed SSH’s, Weed Pickers, and Imperial Walkers.…
12/02/2021 - Forge - 55 + 1 Day
55 Seconds of work and 15 seconds of Rest. 3 Rounds of each group of exercises then run. Curls Squats Triceps Run Thrusters V-Ups Pulls Run Overhead
11/24/2021 - Forge - What did GoDaddy do?
At the Forge, we move iron. Hot or cold, rain or shine. Today, it was freaking cold. So cold in fact, that Go Daddy forgot how to use the coffee…
11/23/2021 - Flying V - Woodstock Trail Run
Nice jog in the cold today. Picanha ran early. He was worried I would beat him. 🙂 Clickbait appeared out of thin air. Maaco and Situation took the faster time. …
11/15/2021 - Vineyard - All About The Benjamins
It was a beautiful chilly morning at the Vineyard. Quick mosey followed by warmarama consisting of: 15 SSH, 15 weed pickers, 15 copperhead squat, and 15 copperhead merkins The Thang…
11/13/2021 - Woodshed - Coupon Dora
Warm-o-Rama: mosey to amphitheater, SSHs, sun gods and grabbed two coupons each. Special thanks to Charmin for restocking the coupon supply! And he engineered the music playlist for the morning.…
11/10/2021 - Forge - Moving Iron
It was a cool, crisp, calm, and collective morning where 11 men came together and beat the sack. This is a kettlebell workout where you move it around and get…
11/11/2021 - Vineyard - Burpees, Burpees, Burpees
Vineyard Amped. 3 miles + pain. How about burpees. Warm-o-rama Medium length mosey SSH x15 IC Mountain Man Pooper x10 IC Hillbilly x15 IC Sungods OYO Michael Phelps OYO…
11/06/2021 - Chatterbox - Droplets of Wisdom
Chatterbox is where the wisdom flows though today was quiet with just some droplets of wisdom. warm-o-rama: chumbaburpees (ass of SSH, 27 burpees) , Thunder squats (91 squats) Thang: bodies…