09/02/2022 - Blacktop - College Football Kickoff
Glory Glory to Ol Georgia! We welcomed ourselves back to a world where UGA is a defending National Champion for the first time in 41 years! Mosey to Costco (up…
Pax: Big Papi
09/01/2022 - Arena - Mall Cop Is Injured: Who Has a Tiny Violin
So, Mall Cop has an injury. Somehow hurt my back within the last week. I blame JB for sandbag day but cannot confirm the genesis. here we are. an injured…
08/30/2022 - Stockyard - Mogadishu Mile Hero BD
Magadishu Mile: October 4th, 1993 In remembrance of the Mogadishu Mile as portrayed in Black Hawk Down. The Mogadishu Mile was a route that was taken by United States Army…
08/23/2022 - Stockyard - New shoes!
WOR blasted some 90’s workout music which was upsetting to the PAX born in the 90’s so we transitioned to Classic Rock to make everyone happy. Mosey, SSHs, WeedPickers, IW,…
08/19/2022 - Blacktop - Weekend at Happy’s
Approx. 3/4 mile mosey (a little bit of whining) Warm Up (some more whining): Weed picker; tumble weed; upwards stretch 20 reps each exercise followed by 5 burpees Big Boys;…
08/13/2022 - WarTowne - Get a clue
Including eight 2.0’s (Ravenclaw- VQ, Mona Lisa, Crayola, Yellow Card, Yoshi, Small Cop, Stitch, Ninjago) Mosey to Football Field WOR- SSH, Copperhead squats, WP, Viking Claps, Imperial Walkers Thang- Based…
08/04/2022 - Arena - Fantastic 50 part II
WOR yes we warmed up 800m mosey the Thang 50 jump squats 800 meter run 50 Hand release Merkin 800 meter run 50 Monkey Humpers 800 meter run 50 BBSs…
07/30/2022 - WarTowne - Mall Cop Enjoys Disparaging Children
Mall Cop believes that disparaging children is the best way to motivate them. 2.0’s Ravenclaw, Crayola, 50 Free, Mona Lisa, Nightwing were in attendance as well. Soft toss…
08/05/2022 - Blacktop - “Is this all we are doing?”
Credit to Tenderloin for the BD format. We did 11s on Mt. Killamylunga. We started out with 1 burpee at the bottom and 10 jump squats at the top (2-count).…
08/02/2022 - Lions Den - Fantastic 50
WOR Mosey, SSHs, TLD mandated weedpickers, Imperial Walkers, Michael Phelps. The THANG! 400 meter run (mosey to location) 50 jump squats 400 meter run 50 Hand release Merkin 400 meter…