2.0’s Present: Link, Punchline, Crayola and Ravenclaw My 1-Year Anniversary to F3 was held a week late due to Winter Break. Warmorama The Thang: Run to the baseball concession stand.…
Great day. Lots of Pax brought their 2.0s. Dora Style BD w/ coupon. Run to turf field. 2.0s grabbed a Pax. Each pair grabbed another pair. 100 Thrusters. 200 Curls.…
Warm O Rama SSH, Imperial Walkers, CH Squats, WEEDPICKERS!, CH Merkins, Shoulder Taps, Inch Worms, Sungods and Phelps The Thang Cold Shouler (See photo) Much inversion occurred, lots of choice…
Completed monthly decathlon of events at Wartowne New finishers added to the list: Jack Bauer, Ravenclaw,
PAX grabbed a brick and moseyed to the turf field. Starting at the 0, PAX sprinted 20 yards and did 10 diamond merkins until they reached the opposite endzone. Then…
The Pax were limited in numbers due to the annual Guns n Hoses race at Hobgood that pushed us on the road to the Apex. The 4 of us were…
Pax STRETCHED OUT BEFORE 5:30!No real WOR in the effort of time. See attached pic of the GnH route map. We modified slightly and started from the home flag. Our…
Couldn’t find Striker on Slack… someone needs to fix that. SANDBAG DAY Mall Cop was wearing a brand new, nondescript, very generic sweat band and everyone kept asking if it…
Lost Boys… only Rubber Ducky Mosey to the coupons and grab a coupon per PAX. PAX were alarmed and annoyed we didn’t warm up first. it’s ok, boys. we’ll get…
