AO: Broadway

When: 04/24/2024


Number of Pax: 14

Pax Names: Butter Bean, Canoe, CP, Daisie, Duster, Exile, Jar Jar, Lamb Chop, Milk Maid, Mr Sparky, Picanha, Quadzilla, Sailor Moon, Tinfoil,

Number of FNGS: 0

FNG Names:

QIC: Mr. Sparky

20 side straddle hop
20 imperial walkers
5 weed pickers
5 Rounds
15 Merkins in cadence with rucks on.
Mosey down hill.
20 ruck thrusters on your own and burny up.
Alternate squat sits, and planks on the 6

3 man groups
60 Squat thrusters Ring of fire.
Ab work, 6 inches, flutter kickes, LBC’s till time.
May 17th- 22 for 22 Laken Riley link in slack
4/27 @ Catbox Convergence and Services Project

Sailor Moons In-laws
Soorie, Strep and Baby any time now
Brad Pitt’s Sister
Canoes Neck
David’s Angiogram
Exiles Father in pain

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