AO: Broadway
When: 05/15/2024
PAX:
Number of Pax: 12
Pax Names: Brad Pitt, Butter Bean, Duster, Lamb Chop, Mouserat, Mouth-2-Mouth, Mr Sparky, Picanha, Quadzilla, Sailor Moon, Saluki,
Number of FNGS: 0
FNG Names:
QIC: Sailor Moon
WARMUP:
Side straddle hop 10
Imperial walkers 10
Weedpickers 7
Sun gods Oyo
Michael Phelps OYO
THE THANG:
10 overhead press
20 merkins
30 curls
40 squats
Ruck
every .2 miles
– 25 merkins
– 25 bent over row
MARY: None
ANNOUNCEMENTS:
3rd F breakfast Tomorrow!!
22 for 22 tomorrow!!
COT: