Tin Foil was also present, but he is not able to be selected for some reason.
SSH 21’s to warm up. Took 4 rounds and still did not get it right so moved on to the beatdown.
My take on Suicides. In between parking spots
Suicide #1 to the first line and back. At the line, 10 J-Los
Suicide # 2 to first line and back, then second line. 20 Alternating Shoulder Taps, back to first line, J-Los
Suicide #3 to first line and back, second line, and back, then third line (this keeps escalating all the way to the 8th line). 30 Monkey Humpers (and then back down the completing all the previous exercises)
Suicide #4 40 LBCs
Suicide #5 50 SSH
Suicide #6 60 second Plank Hold
Suicide #7 70 Knee Taps
Suicide #8 80 Sun Gods
Finish with 10 Alarm Clocks and the 3 rounds of Circle Burpees.